Category Home Five Img

If you are based in Tung Chung, join our strength & movement tribe to become a strong, resilient human.

Ultimate training experience with the presence of a coach guiding you each and every step of the way with your training, nutrition and lifestyle.

Build your fat loss foundations by creating new nutritional habits, training skills and unlearning your previous myths about fat loss over the span of 6 weeks (link this page to the A6 page)

Transform your physique online with an immersive 12-week plan individualized to your preference. (Link this to the online training)